remedial massage therapist with over 6 years experience, I have honed my skills
in managing muscular conditions associated with sporting injuries, work related
aches, pregnancy related pain and back and neck pain/headaches. I lean on my
additional expertise as a qualified personal trainer to provide advice on
exercises to strengthen and condition the whole body, improving posture, assisting
weight loss and positively affecting overall wellbeing, utilising additional
techniques such as taping or dry needling.
a strong believer in a healthy balance in our lives, enjoying a good mix of
exercise, whether in the gym or running with my friends/husband, gardening and
home time with my cats or social engagement and dancing!