Massage Therapy in Goulburn
Remedial massage therapy is a hands-on treatment which has many benefits to both the body and the mind. Being seen by a qualified and specialised therapist at Goulburn Physiotherapy Centre is the first step to improving your overall health and wellbeing.
Under the umbrella term ‘massage’ there are many subcategories offered at GPC, including remedial, sports massage, lymphatic massage and Swedish or relaxation massage.
Some of the common conditions or ailments seen regularly in people within our community which can be positively affected and managed through massage therapy include:
- Anxiety & stress
- Soft tissue injuries
- High or low blood pressure and circulation
- Low back and neck or shoulder pain
- Muscular tension
- DOMS (delayed onset muscle soreness)
- Sports injuries
- Postural issues
There are also many chronic and ongoing health conditions which massage can offer ongoing support for such as arthritis and lymphatic swelling.
In addition to caring for the body, massage is scientifically known to help the mind through the release of specific hormones called endorphins. This can aid in balancing mood, increasing relaxation and helping to destress, making massage an ideal non-invasive and whole body treatment.
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